PhysioTherapy

They will give you personalized exercises and education about the body, how it moves, and how to prevent any injury from occurring or re-occurring. Physiotherapy is a rehabilitative profession working with people of all ages to restore normal function in muscles and joints to those who suffer from pain, whether it is due to age, sports, a work injury, a motor vehicle accident, or just everyday overuse. Physiotherapists also play an important role in pain and health prevention.

Physiotherapy helps decrease pain, improve joint mobility, increase strength and coordination, and much more. They use different modes of exercise ranging from cardiovascular training to strength training to reduce and prevent stiffness. This will help individuals restore and sustain an appropriate level of physical function to live independently.

Our physiotherapists are trained and qualified to create a treatment program in order to facilitate an individual and their pain through the use of a full and half sized gym. They will give you personalized exercises and education about the body, how it moves, and how to prevent any injury from occurring or re-occurring.